7 Tips To Reduce Your Pain After Dental Fillings

Receiving a tooth filling is a common operation but some people may feel sensitive and uncomfortable reactions afterwards. Even if the discomfort normally goes away in a few days, you can speed up your recuperation by adopting the appropriate actions. Let’s explore 7 tried-and-true ways to reduce pain after dental fillings so you can resume smiling without feeling uneasy.

Must Try Methods To Set Free From Post-Filling Pain

1. Select Cold & Soft Foods

Following a filling, your teeth can feel more sensitive, particularly to temperature fluctuations. Choose cool and soft meals that won’t strain the tooth that has been treated.

• Smoothies.
• Mashed potatoes.
• Yogurt.
• Scrambled Eggs.

For at least 24 hours, stay away from meals that are sticky, crunchy, or very hot.

2. Apply Store-bought Pain Relievers

Non-prescription painkillers such as the following can be used to treat mild pain:

• Ibuprofen (Advil, Motrin) reduces pain and inflammation.
• Tylenol, or acetaminophen, is useful for treating normal discomfort.

Always take your medication as directed, and if the discomfort doesn’t go away, reach out to a dentist as constant pain after dental fillings indicate an underlying issue..

3. Consider Rinsing with Saltwater

Gum irritation can be relieved and bacteria can be reduced with a simple saltwater washing.

• In a glass of warm water, combine ½ teaspoon of salt.
• After 30 seconds of gentle swishing, spit it out.
• For optimal effects, repeat two to three times daily.

4. Do Not Chew To The Affected Side

Your filling needs time to settle. Chewing directly on the treated tooth can increase pain and slow healing.

• Stick to the opposite side of your mouth.
• Avoid hard foods like nuts, chips, and candy.
• Gradually reintroduce normal chewing as sensitivity decreases.

5. Watch Out for Tooth Sensitivity

It’s normal to experience sensitivity to hot, cold, or sweet foods after a filling. In fact, up to 60% of people report sensitivity post-filling, according to the American Dental Association.

How to manage it?

• Use desensitizing toothpaste like Sensodyne.
• Avoid extreme temperature foods for a few days.
• Use a soft-bristled toothbrush to prevent irritation.

6. Skip Alcohol and Acidic Drinks

Alcohol and acidic beverages like coffee, soda, and citrus juices can aggravate sensitivity and slow down healing. Avoid:

• Carbonated drinks.
• Citrus juices.
• Wine and spirits.

Stick to water and herbal teas to stay hydrated without irritation.

7. Follow Up with Dentist If The Pain Continuous

Pain should gradually fade within a few days. However, if you experience:

• Sharp or prolonged pain when biting.
• Swelling around the filling.
• A change in your bite alignment.

Contact our dentist immediately. You may need an adjustment, or in rare cases, a refilling.

Post-filling pain is usually temporary, but that doesn’t mean you have to suffer through it. By following these seven tips—you can speed up recovery and get back to feeling great in no time! Got lingering discomfort? Don’t hesitate to call our dentist for guidance. Afterall, your smile deserves the best care.